Jacob Woodbury 300m row
300m
Meters
1:12.3
Time
2:00.5
Pace
18
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 117 |
July 05, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 300m | 2:00.5 | 200 | 988 | 21 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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