Jacob Woodbury 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 118 |
August 07, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 19 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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