Jacob Woodbury 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 118 |
August 09, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | 21 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 18 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 20 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 23 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 21 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 26 |
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Workout Graph
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