Jacob Woodbury 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
27
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 118 |
August 11, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 25 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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