Jacob Woodbury 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 119 |
August 11, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 20 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 18 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 16 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 18 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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