Jacob Woodbury 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 119 |
August 23, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 17 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 18 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 16 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 18 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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