Jacob Woodbury 20:00 row
4,926m
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 112 |
August 23, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 28 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 26 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 28 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 30 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 34 |
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Workout Graph
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