Jacob Woodbury 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 117 |
August 30, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 20 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 20 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 19 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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