Jacob Woodbury 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
39
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 119 |
August 30, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1398 | 39 | 42 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1223 | 7 | 38 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 43 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 45 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 45 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 44 |
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Workout Graph
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