Jacob Woodbury 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 114 |
September 15, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 21 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 23 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 20 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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