Jacob Woodbury 700m row
700m
Meters
2:54.8
Time
2:04.8
Pace
42
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 114 |
September 28, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 700m | 2:04.8 | 180 | 918 | 21 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 21 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 21 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 21 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 22 |
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