Jacob Woodbury v1000m/1:00r...1 row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
69
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 4:52.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 113 |
October 05, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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