Jacob Woodbury 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 115 |
October 06, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 31 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 34 |
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Workout Graph
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