Jacob Woodbury v10000m/2:00r...2 row
20,000m
Meters
1:26:39.5
Time
2:09.9
Pace
1224
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,022m |
| Overall Time | 1:28:39.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 2077 |
| Drag Factor | 114 |
October 18, 2021 05:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:39.5 | 20,000m | 2:09.9 | 159 | 848 | 24 | |
| 43:20.3 | 10,000m | 2:10.0 | 159 | 848 | 24 | |
| r: 2:00 | 22m | |||||
| 43:19.3 | 10,000m | 2:09.9 | 159 | 848 | 24 | |
| r22m |
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Workout Graph
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