Jacob Woodbury 6000m row
6,000
Meters
24:51.2
Time
2:04.2
Pace
378
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 114 |
October 19, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.2 | 6,000 | 2:04.2 | 182 | 912 | 378 | 25 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 22 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 23 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 24 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 883 | 31 | 25 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 25 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 897 | 31 | 26 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 934 | 32 | 25 |
| 2:02.2 | 4,500 | 2:02.2 | 192 | 942 | 32 | 27 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 27 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 989 | 33 | 28 |
| 1:55.9 | 6,000 | 1:55.9 | 225 | 1056 | 34 | 31 |
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Workout Graph
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