Jacob Woodbury 3:00 row
722m
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 115 |
October 19, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 23 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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