Jacob Woodbury 10000m row
10,000
Meters
43:43.2
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 114 |
March 21, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,000 | 2:11.1 | 155 | 830 | 605 | 23 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 799 | 119 | 20 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 816 | 120 | 22 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 843 | 122 | 24 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 27 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 27 |
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Workout Graph
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