Jacob Woodbury 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 123 |
February 20, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 64 | 19 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 12 | 20 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 19 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 19 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 20 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 20 |
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Workout Graph
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