Tony Waine 7:08 row
1,210
Meters
7:08.0
Time
2:56.8
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 137 |
April 16, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,210 | 2:56.8 | 63 | 517 | 28 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 7:08.0 | 388 | 2:44.9 | 78 | 568 | 28 |
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Workout Graph
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