Tony Waine 20:32 row
3,758
Meters
20:32.0
Time
2:43.9
Pace
196
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 142 |
June 09, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.0 | 3,758 | 2:43.9 | 79 | 573 | 196 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 20:32.0 | 98 | 2:43.2 | 80 | 576 | 5 | 23 |
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Workout Graph
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