Tony Waine 7:34 row
1,252
Meters
7:34.6
Time
3:01.5
Pace
63
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 139 |
June 15, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,252 | 3:01.5 | 58 | 501 | 25 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 7:34.6 | 453 | 2:50.6 | 70 | 542 | 25 |
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Workout Graph
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