Tony Waine 10:45 row
1,753
Meters
10:45.9
Time
3:04.2
Pace
87
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 139 |
July 04, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 1,753 | 3:04.2 | 56 | 492 | 24 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 10:45.9 | 119 | 3:12.8 | 49 | 467 | 22 |
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Workout Graph
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