Tony Waine 10:00 row
1,726
Meters
10:00.0
Time
2:53.8
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 139 |
July 08, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,726 | 2:53.8 | 67 | 529 | 26 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 25 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 26 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 26 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 27 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 27 |
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Workout Graph
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