Tony Waine 15:04 row
2,771
Meters
15:04.8
Time
2:43.2
Pace
148
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 122 |
August 25, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,771 | 2:43.2 | 80 | 576 | 148 | 25 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 26 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 26 |
| 15:04.8 | 10 | 4:00.0 | 25 | 387 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.