Tony Waine 11:58 row
2,004
Meters
11:58.8
Time
2:59.3
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 119 |
August 28, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 2,004 | 2:59.3 | 61 | 508 | 23 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 23 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 11:58.8 | 313 | 3:09.7 | 51 | 476 | 24 |
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Workout Graph
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