Tony Waine 750m row
750
Meters
5:37.3
Time
3:44.8
Pace
38
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 02, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 750 | 3:44.8 | 31 | 405 | 20 |
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 21 |
| 1:27.5 | 400 | 3:38.7 | 33 | 415 | 23 |
| 1:24.9 | 600 | 3:32.2 | 37 | 425 | 21 |
| 1:02.9 | 750 | 3:29.6 | 38 | 430 | 18 |
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Workout Graph
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