Tony Waine 9:14 row
1,359
Meters
9:14.2
Time
3:23.8
Pace
69
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 125 |
September 04, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 1,359 | 3:23.8 | 41 | 442 | 22 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 22 |
| 9:14.2 | 653 | 3:14.6 | 47 | 463 | 22 |
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Workout Graph
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