Tony Waine 8:18 row
1,268
Meters
8:18.0
Time
3:16.3
Pace
64
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 124 |
September 10, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.0 | 1,268 | 3:16.3 | 46 | 459 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 24 |
| 8:18.0 | 519 | 3:10.7 | 50 | 473 | 25 |
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Workout Graph
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