Tony Waine 7:46 row
1,150
Meters
7:46.5
Time
3:22.8
Pace
58
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 126 |
September 14, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.5 | 1,150 | 3:22.8 | 42 | 444 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 24 |
| 7:46.5 | 436 | 3:10.9 | 50 | 473 | 25 |
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Workout Graph
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