Tony Waine 6:14 row
1,006
Meters
6:14.4
Time
3:06.0
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 131 |
October 12, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,006 | 3:06.0 | 54 | 486 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 6:14.4 | 221 | 2:48.3 | 73 | 552 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.