Tony Waine 7:34 row
1,257
Meters
7:34.2
Time
3:00.6
Pace
64
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 129 |
October 17, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,257 | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 7:34.2 | 419 | 3:04.0 | 56 | 493 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.