Tony Waine 7:31 row
1,258
Meters
7:31.1
Time
2:59.2
Pace
64
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 125 |
October 20, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,258 | 2:59.2 | 61 | 508 | 25 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 7:31.1 | 419 | 3:00.3 | 60 | 505 | 25 |
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Workout Graph
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