Tony Waine 10:10 row
1,515
Meters
10:10.5
Time
3:21.4
Pace
76
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 127 |
October 26, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 1,515 | 3:21.4 | 43 | 447 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 24 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 25 |
| 10:10.5 | 26 | 3:21.9 | 43 | 446 | 11 |
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Workout Graph
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