Tony Waine 8:20 row
1,255
Meters
8:20.3
Time
3:19.3
Pace
63
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 126 |
October 27, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 1,255 | 3:19.3 | 44 | 452 | 24 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 25 |
| 8:20.3 | 513 | 3:15.2 | 47 | 461 | 24 |
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Workout Graph
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