Tony Waine 12:18 row
2,037
Meters
12:18.5
Time
3:01.2
Pace
104
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 127 |
October 30, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 2,037 | 3:01.2 | 59 | 502 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 12:18.5 | 410 | 2:48.9 | 73 | 549 | 22 |
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Workout Graph
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