Tony Waine 12:35 row
2,016
Meters
12:35.1
Time
3:07.2
Pace
103
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 126 |
October 31, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 2,016 | 3:07.2 | 53 | 483 | 23 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 12:35.1 | 451 | 2:51.9 | 69 | 536 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.