Tony Waine 10:07 row
1,619
Meters
10:07.7
Time
3:07.6
Pace
82
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 126 |
November 05, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,619 | 3:07.6 | 53 | 482 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 10:07.7 | 18 | 3:33.8 | 36 | 423 | 8 |
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Workout Graph
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