Tony Waine 8:06 row
1,281
Meters
8:06.7
Time
3:09.9
Pace
65
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 126 |
November 07, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.7 | 1,281 | 3:09.9 | 51 | 475 | 25 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 8:06.7 | 530 | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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