Tony Waine 7:50 row
1,304
Meters
7:50.2
Time
3:00.2
Pace
67
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 127 |
November 07, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.2 | 1,304 | 3:00.2 | 60 | 505 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 7:50.2 | 486 | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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