Tony Waine 3:14 row
505
Meters
3:14.2
Time
3:12.2
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 125 |
November 12, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 505 | 3:12.2 | 49 | 469 | 26 |
| 3:14.2 | 506 | 3:11.8 | 50 | 470 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.