Tony Waine 20:19 SkiErg
3,505
Meters
20:19.0
Time
2:53.8
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 47 |
| Stroke Count | 960 |
| Drag Factor | 123 |
November 13, 2025 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 3,505 | 2:53.8 | 67 | 529 | 177 | 47 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 40 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 54 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 47 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 48 |
| 20:19.0 | 38 | 4:10.0 | 22 | 377 | 1 | 43 |
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Workout Graph
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