Tony Waine 10:10 row
1,505
Meters
10:10.1
Time
3:22.6
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 127 |
November 15, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 1,505 | 3:22.6 | 42 | 444 | 76 | 23 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 23 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 24 |
| 10:10.1 | 24 | 3:30.4 | 38 | 429 | 1 | 12 |
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Workout Graph
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