Tony Waine 10:54 row
1,750
Meters
10:54.2
Time
3:06.9
Pace
89
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 129 |
November 20, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.2 | 1,750 | 3:06.9 | 54 | 484 | 23 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 10:54.2 | 139 | 3:14.9 | 47 | 462 | 20 |
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Workout Graph
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