Tony Waine 15:26 row
2,511
Meters
15:26.4
Time
3:04.4
Pace
128
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 125 |
November 28, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 2,511 | 3:04.4 | 56 | 491 | 24 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 15:26.4 | 67 | 3:17.0 | 46 | 457 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.