Tony Waine 10:14 row
1,653
Meters
10:14.6
Time
3:05.9
Pace
84
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 127 |
November 29, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 1,653 | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 10:14.6 | 34 | 3:34.7 | 35 | 421 | 18 |
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Workout Graph
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