Tony Waine 10:15 row
1,652
Meters
10:15.8
Time
3:06.3
Pace
84
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 128 |
November 30, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 1,652 | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 10:15.8 | 44 | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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