Tony Waine 6:49 row
1,058
Meters
6:49.8
Time
3:13.6
Pace
53
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 125 |
December 03, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.8 | 1,058 | 3:13.6 | 48 | 465 | 25 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 25 |
| 6:49.8 | 287 | 3:11.2 | 50 | 472 | 25 |
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Workout Graph
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