Tony Waine 12:20 row
2,104
Meters
12:20.1
Time
2:55.8
Pace
109
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 125 |
December 06, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 2,104 | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 12:20.1 | 399 | 2:55.5 | 65 | 522 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.