Tony Waine 15:28 row
2,572
Meters
15:28.3
Time
3:00.4
Pace
132
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 126 |
December 07, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.3 | 2,572 | 3:00.4 | 60 | 504 | 25 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 26 |
| 15:28.3 | 85 | 2:46.4 | 76 | 561 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.