Tony Waine 11:58 row
2,100
Meters
11:58.2
Time
2:51.0
Pace
110
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 128 |
December 08, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.2 | 2,100 | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 11:58.2 | 353 | 2:47.4 | 75 | 556 | 23 |
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Workout Graph
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